Friday, March 4, 2011

American diet Chart


This daily diet you can distribute at their discretion.
During the day you should eat:
  • 400g vegetables
  • 300g fruit
  • 50g bread
  • 250g low-fat unsweetened milk products
  • 100g lean meat
Posted by at 11:24 AM
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1 comment:

  1. UnknownMarch 14, 2011 at 2:35 PM

    Thanks for sharing that chart. Having proper nutrition while dieting is important. I recommend you Buy Vega.

    ReplyDelete

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