This diet is appropriate when it is necessary urgently to lose a few kilograms. For 4 days - 2.5-3 kg.
During the day, drink two cups of black coffee with some sugar substitute two cups of tea (without lemon!), Plenty of low-fat cottage cheese, plenty of fresh cucumbers, green peppers. Drink mineral water without restriction.
Thanks for the tips. They're definitely very helpful. I personally Buy Vega to support my diet.
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