Egg and Honey Diet

The egg-honey-based diet - nutritious and full of essential proteins, vitamins and carbohydrates egg-honey cocktail. Preparing it this way:
Take two raw egg yolks, add 1 tsp. honey. Beat the mixture with a mixer. Because the egg-honey diet uses raw eggs, you should carefully consider their choice, as well as before eating should be washed in hot soapy water.
In addition to eggs and honey cocktail every day should eat half a lemon. Lemon can be added to the cocktail, but it's better to drink tea with him (the most useful - green) or coffee but without sugar. This is a very important moment for the egg-honey diet. Lemon reduces appetite, speeds up metabolism. The very word "lemon" promotes salivation, and once in the stomach, this fruit promotes secretion of gastric juice, so the food is digested faster and better. In addition, citric acid, a well breaks down fats.

Egg-honey drink should drink at breakfast, along with a cup of coffee or tea with lemon. For lunch and dinner you can eat calorie meals. Here exemplary embodiments lunches and dinners for the diet:
Option 1
Breakfast: Egg-honey cocktail, tea with lemon
Lunch: 90 g of cheese, coffee or tea with the addition of a teaspoon of honey
Dinner: 250 ml of broth, a slice of rye bread (25 g), 1 fruit (apple, orange, pear)
Option 2
Breakfast: Egg-honey cocktail, tea with lemon
Lunch: another egg-honey drink, 100 g of cottage cheese, lemon tea or coffee
Dinner: 150 grams of fish or chicken, salad, tea with lemon
3 variant
Breakfast: Egg-honey cocktail, tea with lemon
Lunch: 50 g of cheese, a slice of rye bread, vegetable salad with lemon
Dinner: 300 grams of cooked vegetables (except potatoes, beans and dry peas), 1 egg, tea with honey
At night, if you want to drink tea with lemon.