How does callanetics?(Figure)

Depending on what sport a person engaged in different growing figure?  And all because, in different sports exercise different muscle groups - some muscles goes to the main load, some muscles do not get it at all.  To figure it acquired a harmonious shape - small waist, beautiful breasts, firm thighs, calves, and so beautiful need to train all the muscles, without exception. When you do aerobics or shaping you think that you train all - that shook the press, that's done squat, that's done push-ups, etc.  - Like all the muscles involved.  No, in the human body is a group of muscles that would not be used at all in our daily lives, they are deeply and generally always "asleep."  Callanetics helps them to wake up and make a strong and beautiful.  And what does the figure of a beautiful but beautiful muscle?

Callanetics a strain on all the muscle groups in each exercise, the load goes to several groups at once, and not just one particular group.  Calamities exercise several times greater than the effect of aerobics and shaping - 1 hour Calamities and I think you're jumping on the 24-hour aerobics!  Calamities complex effect on the body - improves metabolism, burns fat, and improves posture and health.  After class, you feel young, fresh, toned and energetic!